Welcome to January - the magical time when optimism is high, race calendars are shiny and new, and every triathlete you know is suddenly swearing off cookies (until at least mid-February). If you’re gearing up for your “New Year, New You” moment, we’re here to help you crush 2025 with...

The Cloudmonster from On Running is equal parts surprising and predictable. Let us explain why.

The trisouq.com team

Unless you were on a swim team as a kid, or simply had awful luck, it's likely you've never experimented with different kinds of goggles. Aside from the obvious benefits of keeping the sting of water out of your eyes, goggles provide UV protection and allow you to see more effectively in the water – all ending in a more focused swim session. Driving into the sun without sunglasses would be a brutal practice of self-punishment, so why would you choose to swim in similarly difficult conditions?

The trisouq.com team

For those with an active lifestyle, it's important to fuel your body with real foods that are easily-digestible, nutrient-rich, and able to sustain your energy levels throughout the day. Luckily enough we have the perfect suggestion with our range of SPLIT Nutrition.