Welcome to January - the magical time when optimism is high, race calendars are shiny and new, and every triathlete you know is suddenly swearing off cookies (until at least mid-February). If you’re gearing up for your “New Year, New You” moment, we’re here to help you crush 2025 with...

The trisouq.com team

There are hundreds of pieces of exercise equipment on the market today. Jump ropes, hand held weights, massage guns - the list is endless. And most likely if you're into fitness, you’ve got them all. While we obviously don't need every piece of equipment, there are a few pieces that can be incredibly beneficial to our health. One such piece? The foam roller.