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Sweat Talk
Welcome to Sweattalk, your ultimate resource for triathletes! Discover training tips, gear insights, and inspiring stories to fuel your passion for swimming, cycling, and running. Whether beginner or pro, we’re here to empower your journey.
New Year, New You: Triathlete Edition
- by Rama Khan
Welcome to January - the magical time when optimism is high, race calendars are shiny and new, and every triathlete you know is suddenly swearing off cookies (until at least mid-February). If you’re gearing up for your “New Year, New You” moment, we’re here to help you crush 2025 with...
Why You Need To Invest In A Foam Roller?
- by Rama Khan
There are hundreds of pieces of exercise equipment on the market today. Jump ropes, hand held weights, massage guns - the list is endless. And most likely if you're into fitness, you’ve got them all. While we obviously don't need every piece of equipment, there are a few pieces that can be incredibly beneficial to our health. One such piece? The foam roller.
