Looking for a dutch-style treat that acts like an energy gel but tastes like breakfast? Let us introduce you to The GU Energy Stroopwafel.
Created for daily use before and during training and competition, the GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat)
We recommend you eat a Stroopwafel 30 minutes before a race or workout to top off your energy stores with a delicious, but portable snack. During longer efforts, when your heartrate stays low, you can eat a Energy Stroopwafel every 60-90 minutes I order to keep yourself fueled.
Secret pro tip: Try one smeared with your favorite nut butter for a particularly delicious and power-packed snack!
Fresh berries are a classic topping for waffles, and now that fresh berry taste is a filling in waffles. Like a berry jam, this flavor balances bold sweetness with the fruitiness of a ripened berry. It’s the perfect snack for long runs or rides through the forest.